NRL news 2026: The Mole exclusive; Liam Martin reinvents running style, Panthers forward works with biomechanics expert
Liam Martin has completely transformed his running technique, poised to become one of the NRL's most dynamic attacking players in 2026. Sydney biomechanics expert Brandan Jones analyzed Martin's running action and identified areas for improvement during the off-season.
The duo has been collaborating throughout the summer, achieving remarkable results. Liam's running style was initially characterized by an over-striding issue during acceleration, disrupting his rhythm. Additionally, his 180-degree turns exhibited misaligned feet and hips, which were addressed. The key focus was on converting power into speed, a common challenge among 99% of football players who prioritize strength and power over speed.
Martin's speed improvements are evident, with a 0.4-second reduction in his 20-meter dash time, from 3.2 to 2.8 seconds. This significant improvement positions him to dominate the NRL next season.
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Zarius Matavao, a former Storm junior, has been awarded an NFL scholarship, becoming the first Australian to join the NFL Academy football team. Matavao, a 127kg middle forward, will train in London but has received offers from top US colleges, aiming for an NFL career.
Sydney Roosters signed 15-year-old utility back Harrison Sherwood from the Central Coast Roosters Academy, despite interest from rival teams. Sherwood's talent and potential make him a valuable addition to the Roosters' youth development program.
Penrith Panthers secured Ollie Hall, a Cootamundra product, as a potential long-term replacement for Dylan Edwards. Hall, who played first grade against adults last year, will begin his Panthers career in the SG Ball Cup. His impressive performance as the top try scorer in the local league positions him as a rising star in the NRL.
